When something triggers you it is an emotional response. This emotion comes from a belief you are holding on to within yourself. When you react to something, anything, ask yourself what is the belief that you are holding onto that is causing this reaction. We take on beliefs of others at an early age. We are taught by others to believe what they tell us.Start questioning the beliefs that you have. Ask yourself why you believe in this. Why are you choosing a belief that has been passed down to you by someone else? Is this truly what you believe to be true or could there be another way to look at this.There are many beliefs out there that people have taken on as their own in a subconscious way. Pay attention the next time you react to something and see if you can find what you are believing in and then consciously ask yourself if this is what you want to continue to believe in.As you believe – it is delivered to you.If you believe walking under a ladder is bad luck then that is what will show up in your reality. Stop and ask yourself where that belief came from. Are you going to continue to believe in that belief that was given to you by someone else or can you change that belief.Beliefs can be changed. They are only true beliefs for the person believing in them. They are not true for everyone. If you believe that everyone in your reality is out to get you, then that is a belief that only you hold onto. It is your belief, not anyone else’s. If you believe that people think you are crazy because of the things you say and do then you are the only one holding on to that belief. By holding on to any belief you are also attracting to you the experience of that belief. You will continue to attract people in your life that will show you that this belief you are holding on to is true for you. Our own beliefs make up our reality. If you are enjoying your reality then that is great. If you are unhappy with your reality ask yourself what are the beliefs you are holding on to that you can begin to change so you can start enjoying your life.Change the beliefs that are not working for you. It is always your choice to change or stay the same.
Angel Amy